Ingredients:

½ cup each of blueberries, strawberries, raspberries and dark red cherries
1 large orange, peeled
1 teaspoon of grenadine (adds delightful flavor)
1 quart of vanilla, strawberry or peach ice cream
(or)
1 quart of plain yogurt, if you prefer
Method:

Mix it all up in the blender and you’re done. If you have lidded plastic cups and straws, you can pour each serving and hand them out as they’re walking out the door.

Variations on this recipe include substituting 2 cups of orange, peach or strawberry-banana juice for the ice cream or yogurt. You may also substitute one of the Torani(TM) flavoring syrups, in your favorite flavor, for the grenadine. If you’re using as an arthritis remedy, the recipe above is your best bet.

Don’t try to make this a do-ahead, as smoothies tend to get runny if they sit around for a while. This blueberry smoothie recipe is so quick and easy to make, this is a breakfast for four that you can put together in 15 minutes! It’s beautiful, delicious and nutritious. What more can you ask from a healthy, filling breakfast?

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