Berry Banana Honey Smoothie

Ingredients:

1 1/2 C fresh or frozen blueberries
2 C of vanilla yogurt
1/2 large banana
2 T honey

Method:

Place the blueberries into a blender.
Add the yogurt to the blueberries.
Cut the banana into chunks and add them to the blender.
Blend the mixture until it becomes very smooth and creamy.
Add the honey and pulse 2 or 3 times or until blended in well.
Pour into tall glasses immediately.

Makes 2 servings of a healthy drink

Fresh or frozen blueberries may be used in this smoothie.  Frozen blueberries have almost the same amount of nutrients and antioxidants as fresh blueberries making this breakfast smoothie a treat all year round.  Adjust the honey to fit your specific tastes.

Preparation Time:  approximately 10 minutes
Total Time: approximately 10 minutes

Print Friendly, PDF & Email
1

Share this post on social media