Strawberry Smoothie

Strawberry Smoothie

Ingredients for Strawberry Smoothie: 5 large strawberries 6 ounce low fat strawberry yoghurt 4 ounces of sugar free lemonade 1 packet of artificial sweetener or 2 teaspoons of suagr (1...
Fruity Wheat Germ Smoothie

Fruity Wheat Germ Smoothie

Fruity Wheat Germ Smoothie Ingredients: 1 ripe banana 1 cup vanilla low-fat or nonfat yogurt 1/4 cup fresh orange juice 1 cup sliced fresh peaches 1/4 cup wheat germ 1 cup cracked ice...

Oat Smoothie

Have an oat smoothie for breakfast! Ingredients: 1 T of fine oatmeal 1 C of milk 1/4 C of raisins 1 small ripe banana 1 t clear honey

Apple Apricot Smoothie

Ingredients: 1 Golden Delicious apple, peeled, cored and chopped 1 c apple juice 4 apricots, fresh, pitted -skin optional 1 banana; peeled 3/4 c plain or vanilla nonfat yogurt 10 ice cubes, up to 12 cubes 1 Tbsp. honey Method: Place all ingredients in a blender and...

Jade Zinger Smoothie

Ingredients: 1 cucumber, peeled, seeded and chopped 3 tablespoons mint leaves & mint spigs,  finely chopped 1 1/2 cups apple juice or still cider 1 cup lemon sorbet 1 cup ice cubes Method: Place the cucumber, mint, apple juice or cider, sorbet and ice in a...