Slow Cooker Chili

Slow Cooker Chili

Slow Cooker Chili Ingredients: 1 lb. spicy bulk pork sausage, crumbled 1 lb. sweet bulk pork sausage, crumbled ½ c. chicken or vegetable stock, plus additional, if needed 4 cloves garlic, finely chopped 1 medium white onion, finely chopped 2 large stalks celery,...
Instant Pot® Cheeseburger Soup

Instant Pot® Cheeseburger Soup

Instant Pot® Cheeseburger Soup Ingredients: 2 T. extra virgin olive oil ½ medium white onion, finely diced 1 lbs. ground sirloin 1 T. Italian seasoning Sea salt & black pepper, to taste 1 lbs. red potatoes, chopped small 3 c. beef broth, preferably organic,...
Crab Cakes

Crab Cakes

Crab Cakes Ingredients: olive oil for frying 1 small sweet onion, finely minced 4 garlic cloves, grated 1 1/2 pounds jumbo lump crab meat 1 1/2 cups almond meal (low carb alternative for binding) 2 tablespoons mayonnaise (add a bit more if too dry) 1 large egg white...
Thai Coconut Curry Soup

Thai Coconut Curry Soup

Thai Coconut Curry Soup Ingredients: 2 T. extra virgin olive oil 1 small yellow onion, diced 1 lb. boneless skinless chicken breast, cubed Sea salt and black pepper, to taste 3-4 garlic cloves, minced 1 1-inch ginger piece, peeled and minced 1½ t. ground coriander 3...
Spicy Cajun Snapper

Spicy Cajun Snapper

Spicy Cajun Snapper With Mango-Avocado Salsa Spicy Cajun Seasoning Ingredients: 1 T. paprika 1 t. garlic powder 1 t. onion powder ½ – 1t. cayenne pepper* ¾ t. dried thyme ¾ t. dried oregano 1½ t. sea salt ¾ t. ground black pepper *adjust amount of cayenne pepper...