Marinated Mushrooms Ingredients:

1/3 cup water
1/4 cup cider vinegar
2 tablespoons vegetable oil
2 tablespoons olive oil
2 cloves garlic cloves, peeled
1 bay leaf
4 teaspoons minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1/8 teaspoon salt
1/2 pound fresh mushrooms

Marinated Mushrooms Instructions:

In a bowl, combine the water, vinegar, oils, garlic, bay leaf, parsley and seasonings. Add mushrooms; toss to coat. Cover and refrigerate for at least 6 hours. Discard bay leaf. Serve with a slotted spoon.

Mushrooms are a light, nutrient packed vegetable with one large mushroom containing just 5 calories. They’re a great addition to grilled kebabs and by replacing some of the meat you eat with mushrooms, you can really lighten the caloric load of your meal at cookouts. As well as the low-calorie aspect, mushrooms are also nutritionally very dense and contain high levels of  nutrients.

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